Massage


Every body is completely unique and in a constant state of change. Treatments will be varied based on your current physical, emotional, and energetic needs and can include any combination of the following which will be discussed before we begin.


Treatment Options

RELAXATION | Light, relaxing full-body massage to ease tension in both body and mind.  

DEEP TISSUE | Deeper pressure and myofascial release techniques including stretching and compression of muscle and connective tissue (fascia) to release restrictions, eliminate pain and restore movement. Perfect for yogis, athletes, bodyworkers, and those recovering from injury. 

TFR | Targeted Fascial Release technique - deep tissue work to release fascial adhesions for optimal muscle health and mobility.

ACCUPRESSURE | Focused pressure, mobilization and stretching along the meridians to relieve tension and pain caused by restrictions to acupressure points and referral patterns.

LYMPHATIC DRAINAGE | Slow, rhythmic strokes to increase lymphatic flow and drain toxins from the body. 

THAI MASSAGE | Nicknamed "lazy man's yoga" Thai Massage incorporates facilitated stretching, dynamic movement, rhythmic compressions, and breathwork to ease the body and mind into a state of deep relaxation. Typically practiced on a mat on the floor but can be done on a table and incorporated into other massage modalities.

CUPPING | Using cups and suction this technique enhances blood circulation and releases muscle tension. Cups will leave light bruising marks on the skin that typically fade within 4-7 days. Cupping can be added to your 60, 90, or 120 minute massage at no additional cost.

GUA SHA | Scraping of the skin, connective tissue, and muscle fibers using a Jade tool to increase heat and circulation to the body. 

AROMATHERAPY | The use of one or several essential oils for physical and emotional benefits. AromaTouch Technique, Symphony of the Cells, or a custom blend of oils can be used. See Aromatherapy page to learn more. 

Physical Therapy Exercises, Yoga/Mindful Movement, and Breathing recommendations can be discussed at the end of your session in order to maintain optimal structural and muscular function long after the manual therapy is over.

 

Book an Appointment

I am now practicing at Sol Impressions and Valdoro Spa in the beautiful Breckenridge, Colorado. Please note that the service menu and prices different from those posted here, but I will be happy to integrate modalities as requested. I am available for appointments during the following times:

Mondays 12:30pm-8:00pm (Sol)

Tuesdays 9:00am-3:00pm (Sol)

Wednesdays 9:00am-5:00pm (Valdoro)

Thursdays 9:00am-5:00pm (Sol)

Please call (970) 453-2085 or click the button below to make an appointment. Be sure to request “Hanna” when booking.


Private Session Pricing 

30 MINUTE CUPPING or TFR $45

45 MINUTE AROMATOUCH or SYMPHONY OF THE CELLS $60

60 MINUTE MASSAGE/BODYWORK $90

90 MINUTE MASSAGE/BODYWORK $130

120 MINUTE MASSAGE/BODYWORK $170

Optional Add-Ons:

AROMATHERAPY + $10

DEEP BLUE RUB + $12

ARNICA OIL + $15

CBD SALVE + $15

Yoga Instructors and bodyworkers receive a 10% discount on all services and add ons. Discounted packages are available.

Please contact me to schedule a private massage or bodywork session.

 

Policies

Reservations | Services are by appointment only. Please call to schedule your appointment. 

Check-in | Please arrive 10-15 minutes early to your session to go through your treatment plan and ensure we begin on time. 

In-Home | Please ensure that any pets, children, and other distractions are removed from the room you choose to have your massage in. I will provide all necessary materials including the massage table, sheets, oil, and product add-ons specified in your intake form.

Cancellation Policy | 24 hours notice is required to cancel or reschedule an appointment. Cancellations are accepted by phone by calling 314-570-6654, if I am not available to answer, please leave a voicemail. Cancellations with less than 24 hour notice may result in a full charge.


 

Intake Form

Please complete this form as thoroughly and honestly as possible prior to our first session together.  

Name *
Name
Phone Number *
Phone Number
Address
Address
Date of Birth *
Date of Birth
Please check any symptoms you are currently experiencing or have experienced in the past. *
Please explain any checked symptoms as clearly as possible in the comments section.
Please select any products you would like to add to your massage:
I understand that the massage/bodywork I receive is provided for the basic purpose of relaxation and relief of muscular tension. If I experience any pain or discomfort during my session, I will immediately inform the practitioner so that the pressure and/or strokes may be adjusted to my level of comfort. I further understand that massage or bodywork should not be construed as a substitute for medical examination, diagnosis, or treatment and that I should see a physician, chiropractor, or other qualified specialist for any mental or physical ailment of which I am aware. I understand that my massage/bodywork practitioner is a licensed massage therapist and is not qualified to perform spinal or skeletal adjustments, diagnose, prescribe, or treat any physical or mental illness, and that nothing said in the course of my session should be construed as such. Because massage/bodywork should not be performed under certain medical conditions, I affirm that I have stated all my known medical conditions and answered all questions honestly. I agree to keep practitioner updated as to any changes in my medical profile and understand that there shall be no liability on the practitioner's part should I fail to do so. I also understand that any illicit or sexually suggestive remarks or advances made by me will result in immediate termination of the session, and I will be liable for payment of the scheduled appointment.
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